Organic Mixed Fruit Superfood Spread with Chia Seeds - Antioxidant-Rich Jam for Toast, Yogurt & Smoothie Bowls - Healthy Breakfast & Snack Topping

Organic Benefits:

• Antioxidant rich
• Sulfite & preservative free
• Low glycemic
• Liver protection
• Rich in Vitamin C, Fibre & Omega-3’s
• Refined sugar free!

Kitchen tools:

• Blender/ food processor
• Small saucepan

What you’ll need:

• 2 C boiled water + 2 tbsp filtered water
• ½ C White Mulberries
• A dozen pitted Jujube Fruit
• Half dozen dried Apricots
• 2 tbsp Dark Whole Chia Seeds
• 1.5 tbsp Yacon syrup or sweetener of choice
• 1 tbsp Lemon Juice
• Dash of Cinnamon
• Pinch of Sea Salt

Dairy Free - Gluten Free - Vegan - Sugar Free

Prep Time: 15 Minutes for soaking + 10 Minutes to prepare
Yields: 10-12oz
Storage: refrigerator for up to 3 weeks

Preparation:

1. Bring 1 C of water to a boil.
2. Place roughly 12 pitted Jujubes fruit and 6 Apricots into ½ C of hot water. Cover and let sit for roughly 15 minutes.
3. In a separate dish place the Mulberries in the remainder of the hot water.
4. After 15 minutes, take Jujubes fruit and Apricots along with the liquid they were soaking in and blend until smooth. This shouldn’t take long. If you find that it is not blending well, add more hot water 1 tbsp at a time until the fruit is completely broken down into a paste.  
5. Drain the Mulberries and combine it with the Jujube/ apricot paste in a small saucepan. Bring to a low simmer on your stove top.
6. Add 2 tbsp of water, Yacon, lemon juice, sea salt, cinnamon and the Chia seeds. Stir to combine over the heat.*
7. You will notice that the Mulberries will start to break down. You’ll want to keep some of them whole in order to have some texture to the jam.
8. Remove from heat once everything is combined.
9. Let cool before moving to an airtight jar. Refrigerate for up to 3 weeks.

* Feel free to add more Yacon/ sweetener of choice to reach your desired level of sweetness!