Green Dragon Smoothie - Organic Superfood Blend for Energy & Detox | Perfect for Post-Workout Recovery & Morning Boost

Organic Benefits:

• Complex carbohydrates for energy
• Full of antioxidants
• Gentle detoxification
• Rich in potassium
• High in fiber
• Contains a good amount of protein and Omega’s

What You’ll Need:

• 1 C water or coconut water
• 1 C water OR 1 C Miracle (hemp) Mylk*
• 1 C loosely packed spinach OR kale
• 1 tsp. of 
• 1 tsp. of 
• 1-2 tbsp. of  or Sprouted Chia Powder
• 1 tsp. of 
• 1 frozen banana
• ½ tsp. Vanilla Powder
• 1 tbsp. of 
• Blender

Optional:

• ½ C frozen blueberries
• Any other fruit (fresh or frozen)
• 1 scoop protein powder of choice
• Collagen peptides

Gluten Free - Dairy Free - Refined Sugar Free

Prep Time: 5 minutes
Cook Time: 5 minutes
Yields: 16-24 oz

Preparation:

1. Combine all ingredients in a high speed blender and blend until smooth.
2. Add ice for a thinner, colder consistency

* If you don’t have miracle (hemp) mylk on hand, add 1-2 tbsp. of Hemp Hearts to 1 C water and blend for 2 minutes before adding the rest of the ingredients