Healthy Slightly Sweet Superseed Crackers - Gluten-Free Snack with Chia & Flax Seeds - Perfect for Keto, Vegan & Low-Carb Diets | Great for On-the-Go Snacking, Lunchboxes & Healthy Office Snacks

Organic Benefits:

• High in healthy fats
• Sprouted grains to keep you satiated
• Sweetened with organic coconut palm sugar
• Healthy fats + fibre + protein + complex carbs

What you’ll need:

• ½ C sprouted quinoa
• ¼ C pumpkin seeds
• 2 tbsp chia seeds
• 2 tbsp black sesame seeds
• 2 tbsp rice bran & germ powder
• 2 tbsp sprouted chia & flax
• ¼ tsp salt
• ¼ tsp cinnamon
• ¼ C sunflower seeds
• 3 tbsp coconut oil
• ⅓ C coconut palm sugar simple syrup

Dairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free

Prep Time: 5 minutes
Cook Time: 30-40minutes

Preparation:

1. Preheat oven to 275F
2. Combine dry ingredients.
3. In a microwave safe dish, melt and combine coconut oil and simple coconut syrup. Whisk until fully incorporated.
4. Combine wet and dry ingredients. Mix well.
5. On a baking sheet lined with parchment paper, spread the mixture evenly. It should be approximately ¼ inch thick.
6. Bake for 15-20 minutes. Rotate the pan and bake again for another 15 minutes.
7. You will know that your crackers are ready once they’ve achieved a deep golden colour and the edges are slightly browned. You should also be able to lift the mixture and have everything stick together.
8. Remove from oven and allow to cool completely before breaking them into bite sized pieces. You can speed up this process by removing the mixture from the tray and allowing it to cool on a cooling tray.
9. Once completely cooled, break into desired sizes with your hands.
10. Enjoy alone, with cheese, jam, ice cream, you name it!